Spiritual Wellness

Spiritual Wellness

What is wellness? This is an important topic that sometimes gets overlooked. What is wellness to the body and soul? What is spiritual wellness? Spiritual wellness is one of the dimensions of overall wellness. Others include: physical, emotional, social, intellectual,...
Spiritual Wellness

Innerchild is listening!

People want to focus on what feels familiar. If fear is the predominant emotion that you may unconsciously search for situations in life that cause fear. Familiar is something known and accepted and is in a way comforting. Like a warm blanket on a dark winter’s...
Inability to accept support — IT’s TRAUMA

Inability to accept support — IT’s TRAUMA

The inability to receive support from others is a trauma response…. I came across this post below  and felt drawn to share it with you all . A common problem for many and a lot of my clients is learning to let gp pf control and accept help, especially...
Had A Past Life Dream?

Had A Past Life Dream?

Memories from your past lives don’t always come when you’re meditating or in a Quantum Healing Hypnosis session.. Some of the most vivid past life recalls can come through dreams; some can be revealed during childhood, and others emerge later in life.