If you aren’t sure you’re fully empowered as you can be then this check-list below will help you decide.
You find it difficult to say “NO”.
You’re often tired as everyone else comes first
You put work before your own needs. There is a lack of self care .
Your relationships are always drama orientated or one-sided. You listen. They talk.
You have lost a sense of your own identity asking; “who am I?”.
You feel unwell or sick. You have a poor immune system. Your body is not aligned metaphysically.
You pay for others more than you should. You’re overly generous. You struggle to ask people to pay their fair share.
If you tick one or more than you are not fully in your power. This means life will not be abundant or flow as it should.
Most people need more self-love. If you ticked one or more of the above, you’re not alone .
You can access your power anytime. It’s often just realizing that it’s not fully there before you can take it back.
What does power look like?
Empowering yourself means taking intentional actions to enhance your own sense of confidence, control, and self-determination. It involves recognizing your strengths, understanding your weaknesses, and actively working to improve various aspects of your life. Empowerment is about taking responsibility for your own well-being and growth, making positive changes, and developing a strong belief in your abilities to achieve your goals.
The brain likes familiar. Thereforethese actions are programmed in.
It requires less energy to continue with the same thoughts than to create new ones. So once a program or thought / emotion is settled than it needs action to change it. In your early childhood / past life, you will have been programmed with this emotion (fear / drama / self sacrifice / Joy / happiness etc). Searching for work, hobbies and so forth that can embed these programs even deeper often means you unconsciously CHOOSE the wrong path in your life, over and over again.
Mantra / Affirmations
When done daily, mantras and affirmations can replace any unwanted thoughts .
Creating your own reality and life you WANT and deserve .
Here are some examples of mantras:
“I am no longer focusing or allowing fear in my life”
“I am in flow. I am powerful. I am empowered power.”
“I am letting go of unhealthy relationships”
“I am loving myself uncondiionally”
Remember you deserver to life the best life and create the best future you want
Make it a good one
You got this – Fuair Tú é Séo
Tríona
All material copyrighted as Triona Sheeran 2024
